In today's digital world, understanding the impact of technology on our mental well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex relationship between screen time, depression, and overall well-being. This understanding is

The massive influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we regularly engage with {anstaggering amount of information, our brains face to analyze it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased cog